Sunday, January 22, 2012

classic black and white

Black and white is always such a classic combination that never goes out of style. Its just what I was in the mood for today!


























                                                         












           Where I shopped??

  Black Blazer-Rhapsodielle
   white blouse- Rhapsodielle
   pencil skirt- Rhapsodielle
   shoes- Discount shoe factory
   Feather earrings-styles for less
   bracelet-old

g*rated










Linked to-The pleated Poppy,,Transatlantic Blonde,Blonde Episodes, g*rated




Thursday, January 19, 2012

Simple home decor out of wicker bowls and picnic paper plate holders


I absolutely love to thrift shop just as much as I love going clothes shopping! There is just so much inspiration in a store full of random things. I noticed in magazines that wicker furniture,wicker decor and natural fibers were incorporated in a lot of home decor. So when I went to the thrift store one day having that on my mind, I went into the isle of baskets and found these picnic plate holders and bowls! I only paid $1 for a stack of those plate holders and and the most expensive bowl I bought was  75 cents and most were 50 cents and under. I already had the spray paint so this project was under $5!! I knew right where I was gonna put those plate holders! Finally that spot above my couch would be filled. Empty wall space has always bugged me! I also felt like my dinning room needed another color besides the standard red and white I had going on. I was quite pleased how the natural colored bowls found its place in there! Who says you can afford to decorate!! Now imagine what these would look like in a kids bedroom spray painted in fun colors! A cluster of these bowls would look really cute on walls!

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Aren't these awesome?! You can find a ton of these easily.


                             My living room 

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                               My dinning room



Super simple to spray paint however you are gonna want to let dry and put several                   
coats of paint on. These tend to soak up a lot of paint.


Well if you aren't inspired to use them as home decor they make great cheap toys! My son played with them for hours. He loved spinning the plates as if they were records!



Linked to-52 Mantels,A stylish little lady,A little tipsy,chic on a shoestring decorating,Rae Gun Ramblings,The Shabby Nest,Sugar and Spice,5 days 5 ways,Blissful and Domestic,tatertots and jello,michelle page,Craft-O-Maniac








Monday, January 16, 2012

Feeling Bold

These boots inspire me to breakout and venture out even more! What do you think of this mustard colored blouse?? I am really lovin this color right now!! Its kind of an edgy neutral color that can go with almost anything! shout out to my sis Andrea  who has helped me see color a little bit differently.



Where I shopped??

blouse- Rhapsodielle 
shoes- A'gaci 
red belt-forever 21
Necklace and bracelet -Burlingtion Coat Factory

Linked to-The pleated Poppy,,Rolled up Pretty,Transatlantic Blonde,Blonde Episodes,Rae Gun Ramblings, sugar and spice



Here it is! Workout #3




Equipment needed- Two  5-10lb weights and a chair

25 min workout you will superset exercises and do a total of 3 sets

Warm up- Jump rope 45 jumps

Push and row with weights  total of 5 reps on each row alternating arms with 10 push ups in between
Crisscross jumps   15 reps

Stiffed leg dead lift with weight toss  20 Reps
Crab walks   20 reps

Triceps pushup   15 reps
Frog hops with weight    16 reps

Ab hold with bicep curl   15 reps
1 leg make a "t" hops      10 reps for each leg
Russian twists     20 reps  (tapping the ground on both sides=1 rep)

Don't  judge its my first video my reps may be a little off. The camera made me nervous! Also the sign that may be hard to read says modifications where I than regress some of the exercises to make them a little easier for beginners.

If you do this workout let me know how it went!

Thursday, January 12, 2012

Berry Green Smoothie



For Christmas I got this amazing blender, the Vitamix! It can do everything from making ice- cream to making soups. So I have done a lot of experimenting and loving it!! I originally got it to help me eat more clean and I do but I had no idea how much I would use and depend on it! I now use this thing 1 to 3 times a day! Some of my first experiments have been trying to make up green smoothies that not only taste good to me but for my kids.

Berry Green Smoothie

1 cup blueberries
1 cup straberries
1/c blackberries
1/2 banana
1 clementine orange
1 cup raw Kale
1 cup raw spinach
1/4 cup carrots
1 cup water
a handful of ice
a packet of Stevia

serving size 1 cup. Makes 3 servings


Since I usually make my green smoothies in the morning when my kids are already at school
I freeze theirs in a ice cube tray

than I blend it up to go with their dinner

My kids like it even better this way because its like a slushy!

You should be able to make this with similar results in a regular blender. I would use the ice crushing setting chop up the veggies a little finer and add water as it is blending.

I want to know what you think if you try it! Its not that bad I promise!!
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