Turkey Burgers

First heres a few recipes I have tried and loved this week. Check them out and get the recipe!

     Stuffed green peppers- these were amazing and filling My kids loved it!  Saturdays Mail

     Pear Balsamic Salad- The pears add a great taste. My new fav salad! Tales of the Ts

     Roasted Asparagus - Yum had this with a 3oz piece of steak! Hello Newlywed life

     Chicken Taco soup-  this soup is so great for a 5 min throw together meal! G*Rated

My recipe this week   Pin It

This seasoning is pretty amazing! You can get it from Smiths in their meat section. This brand has different seasonings for all types of meats. For my family I can get two uses out of one packet.

Best whole wheat buns with the lowest Carb content I have found. Very good and Nutritious and my kids love them too!

Love my George foreman Grill!




Ingredients
Lean Turkey burger patties
Amazing Taste poultry seasoning  packet
Natures Own whole wheat buns
1 tablespoon of light mayonaise
lettuce leaf


Nutrition Info
Serving size one burger
348 cal
14g fat
25g carbs
28g protein


What did you make this week??





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Valentines card

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Supplies used -"Birds and Swirls"-Cuttlebug embossing plate and "Doodle and Charms" Cricut cartridge and pink fine glitter from Martha Stewart

Linked to-52 Mantels,A stylish little lady,A little tipsy,chic on a shoestring decorating,Rae Gun Ramblings,The Shabby Nest,Sugar and Spice,5 days 5 ways,Blissful and Domestic,tatertots and jello,michelle page,Craft-O-Maniac

Strong shoulders Workout #6

What you will need

Between 2-8lb dumbbells
jump rope
stability ball

Work time 20-25 min
Do the whole workout and repeat 3 times

Warm up- 25 jumping jacks and 20 arm circles (10 forward 10 backwards)

Pike press- 10 reps
Jump rope 100 jumps
Incline shoulder press on stability ball 20 reps
Jump rope 100 jumps
Side plank and side shoulder raise 15 reps each arm
Jump rope 100 jumps
Reverse fly on stability ball 20 reps
Jump Rope 100 jumps

Winter Dress

Check out this apple necklace! Isn't it awesome?! Its super old. My mom has had it for over 25 years! I had to majorly convince her that she needed to give it to me!

Where I shopped??

Grey dress- Ross
Boots- Khols

Linked to g*rated ,The pleated Poppy,The letter 4,Rolled up Pretty,Transatlantic Blonde,Blonde Episodes,Rae Gun Ramblings

Baked Chicken Taquitos

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Growing up and being half Mexican, fried beef taquitos were a staple! I could easily eat like 100 of them and never get sick of eating them! Still to this day anytime my mom makes them I can't just have a normal serving size. So I purposely never make those taquitos for my own family! Here is my alternative version of those taquitos that are healthier and just as satisfying without sacrificing any flavor!

Mix the two cans of chicken, salsa and taco seasoning together than scoop an 1/8 cup of chicken mixture onto tortilla and roll up

Bake at 350 degrees for 20 minutes. Lightly sprinkle cheese on top and serve with 1 or 2 tablespoons of fat free sour cream

Ingredients 
Two 10 oz cans of  chicken
8 oz bottle of  salsa
1/2 packet of taco seasoning
corn tortillas
fat free sour cream
shredded cheddar cheese


Nutrition info
3 taquitos per serving
306 calories 
5 grams fat
21 grams protein






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What did you make this week??



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